Brillia(nce) Resource Center

5 Ways to Cleanse Your Body Without Starving Yourself
Regularly cleansing our bodies of toxins can have a massive impact on our health. From stimulating our immune system to... READ MORE
Understanding Harmful Toxins in Our Body
Environmental toxins are known as endocrine disrupting chemicals, also known as hormone disrupting chemicals, because they interfere with the proper... READ MORE
Understanding Stress-Induced Inflammation
You may already be aware of how stress makes you feel, maybe overwhelmed and agitated, but do you know the... READ MORE
Understanding Antihistamines: How They Work, Types & Uses
Histamines live in our body’s mast cells and play a crucial role in our inflammatory response. They are released when... READ MORE
Difference Between Sore & Strep Throat
When your throat hurts, it can dramatically affect your quality of life, impeding your ability to swallow, speak, or sleep... READ MORE
8 Foods That Ease Your Allergy Symptoms
If you’re trying to figure out what helps with summer allergies, one thing you shouldn’t overlook is your diet. Allergists... READ MORE
The Link Between Allergies & Fatigue
While many of us already know the telltale signs of seasonal allergies, from nasal congestion to itchy, watery eyes, fatigue... READ MORE
How To Get Rid of a Stuffy Nose
While it may be tempting to reach for a nasal spray for fast relief, some experts say that these drugs... READ MORE
Signs That Your Body Has Inflammation
All symptoms of colds and flus are byproducts of inflammation, as well as allergy flare-ups. READ MORE
Medicinal Teas If You Feel a Cold Coming On
 Studies show that chamomile has been helpful in treating common cold symptoms, such as sore throat, cough, and inflammation.  While... READ MORE
An Anti-Inflammatory Diet: Foods That Can Reduce Inflammation
Chronic inflammatory diseases have now been recognized as the leading cause of death in the world today, with more than... READ MORE
Remedies For a Persistent Cough
 In the involuntary situation, coughing is typically triggered by infections, allergies, cold or dry air, chemicals like smoke, dust particles,... READ MORE
Herbs To Support Energy & Stamina
 Used medicinally for over 2,000 years, ginseng was known as an “all-healing” herb in China, Korea, and Japan.  While caffeinated... READ MORE
Brillia Health for Allergy Relief
Homeopathic allergy medication is meant to work with the body’s natural healing process to stabilize the release of histamine and... READ MORE
Brillia Health for Diabetics
While you may already know that common cold and flu medications contain hard-to-pronounce chemicals designed to make symptoms more bearable,... READ MORE
Brillia Health for High & Low Blood Pressure
When the unmistakable signs of a cold or flu hit, it can be tempting to reach for an over-the-counter drug... READ MORE
Beginner’s Guide to Detoxing: How to Detox Your Body Naturally
Our bodies are vulnerable to a number of different toxins in the environment, from the ones lurking in the foods... READ MORE
Best Foods to Cleanse Your Gut
When your gut microbiome is out of balance, it does not digest efficiently, which can lead to health problems down... READ MORE
Myths & Misconceptions About Cough Medicines
Studies show that there is no evidence that over-the-counter cold and flu medicines actually suppress or stop coughing when compared... READ MORE
How Certain Foods May Affect Our Sleep Cycle
Prioritizing your zzz’s means being aware of how the choices you make may impact your sleep, especially when it comes... READ MORE
How to Properly Use Hand Sanitizer
With the growing concern about viruses and bacteria, strains resistant to antibiotics, and new mutations without treatment, many people are... READ MORE

Feel good about
feeling better.