Brillia(nce) Resource Center

Understanding Harmful Toxins in Our Body
Environmental toxins don’t just arise from factories spewing smoke into the air or densely populated cities. While these factors do... READ MORE
Understanding Stress-Induced Inflammation
You may already be aware of how stress makes you feel, maybe overwhelmed and agitated, but do you know the... READ MORE
Understanding Antihistamines: How They Work, Types & Uses
Histamines live in our body’s mast cells and play a crucial role in our inflammatory response. They are released when... READ MORE
Difference Between Sore & Strep Throat
When your throat hurts, it can dramatically affect your quality of life, impeding your ability to swallow, speak, or sleep... READ MORE
8 Foods That Ease Your Allergy Symptoms
If you’re trying to figure out what helps with summer allergies, one thing you shouldn’t overlook is your diet. Allergists... READ MORE
The Link Between Allergies & Fatigue
While many of us already know the telltale signs of seasonal allergies, from nasal congestion to itchy, watery eyes, fatigue... READ MORE
How To Get Rid of a Stuffy Nose
A stuffy or congested nose occurs when nasal and adjacent tissues and blood vessels become inflamed and swollen due to... READ MORE
Signs That Your Body Has Inflammation
Though inflammation plays a critical role in healing wounds and infections, and defending itself against pathogens, when inflammation is chronic... READ MORE
Medicinal Teas If You Feel a Cold Coming On
While many people drink tea as an alternative to coffee or perhaps as part of their wind-down ritual before bed,... READ MORE
An Anti-Inflammatory Diet: Foods That Can Reduce Inflammation
Chronic inflammatory diseases have now been recognized as the leading cause of death in the world today, with more than... READ MORE
Remedies For a Persistent Cough
The first thing that might come to mind when you’re dealing with a persistent cough these days is COVID-19. While... READ MORE
Herbs To Support Energy & Stamina
While caffeinated beverages might be your go-to when it comes to powering through the day, they aren’t the only route.... READ MORE
Brillia Health for Allergy Relief
Allergies occur when our immune system overreacts to a harmless substance like pet dander or pollen by producing antibodies to... READ MORE
Brillia Health for Diabetics
While you may already know that common cold and flu medications contain hard-to-pronounce chemicals designed to make symptoms more bearable,... READ MORE
Brillia Health for High & Low Blood Pressure
When the unmistakable signs of a cold or flu hit, it can be tempting to reach for an over-the-counter drug... READ MORE
Beginner’s Guide to Detoxing: How to Detox Your Body Naturally
Our bodies are vulnerable to a number of different toxins in the environment, from the ones lurking in the foods... READ MORE
Best Foods to Cleanse Your Gut
Your gut is home to over 1,000 different species of bacteria, and each one of these microorganisms works independently to... READ MORE
Myths & Misconceptions About Cough Medicines
Millions of Americans use cough medicines every year to help reduce the symptoms of colds. But do cough medicines even... READ MORE
How Certain Foods May Affect Our Sleep Cycle
Prioritizing your zzz’s means being aware of how the choices you make may impact your sleep, especially when it comes... READ MORE
How to Properly Use Hand Sanitizer
With the growing concern about viruses and bacteria, strains resistant to antibiotics, and new mutations without treatment, many people are... READ MORE
Guide to Turmeric: Tips & Health Benefits
Turmeric may be a mainstay in the spices aisle these days, but did you know it has been used for... READ MORE

Feel good about
feeling better.