Brillia(nce) Resource Center

Foods That Can Worsen Your Cough
Coughing is your body's natural defense when it detects irritants within your respiratory system. When things such as phlegm/mucus or... READ MORE
2021 Summer Health Tips For Teens
Although we are still very much in the midst of the Covid-19 pandemic, the increase of vaccinated individuals has made... READ MORE
Brillia Health vs Theraflu Guide For Cold & Flu
When you’re battling a cold or flu, it may seem tempting to reach for an over-the-counter medication that promises to... READ MORE
Wearing Masks During Cold, Flu & Allergy Season
One positive outcome of the COVID-19 pandemic is that there were fewer cases of seasonal respiratory infections over the past... READ MORE
Understanding Sudden Coughing Attacks
If you’ve ever interrupted a work meeting or quiet lecture with a sudden coughing fit, you know firsthand how inconvenient... READ MORE
Andrew’s Best Cold-Flu Recovery Ever!
Andrew sensed that icky cold-flu sick feeling taking over his body...akkkk. Ready to take on the world one day. Laid low under a... READ MORE
Common Summer Allergies & How To Find Relief
Explore summer allergy symptoms and find out how to get relief, from using air filters to trying Brillia Health’s products.... READ MORE
5 Ways to Cleanse Your Body Without Starving Yourself
Regularly cleansing our bodies of toxins can have a massive impact on our health. From stimulating our immune system to... READ MORE
Understanding Harmful Toxins in Our Body
Environmental toxins don’t just arise from factories spewing smoke into the air or densely populated cities. While these factors do... READ MORE
Understanding Stress-Induced Inflammation
You may already be aware of how stress makes you feel, maybe overwhelmed and agitated, but do you know the... READ MORE
Understanding Antihistamines: How They Work, Types & Uses
Histamines live in our body’s mast cells and play a crucial role in our inflammatory response. They are released when... READ MORE
Difference Between Sore & Strep Throat
When your throat hurts, it can dramatically affect your quality of life, impeding your ability to swallow, speak, or sleep... READ MORE
8 Foods That Ease Your Allergy Symptoms
If you’re trying to figure out what helps with summer allergies, one thing you shouldn’t overlook is your diet. Allergists... READ MORE
The Link Between Allergies & Fatigue
While many of us already know the telltale signs of seasonal allergies, from nasal congestion to itchy, watery eyes, fatigue... READ MORE
How To Get Rid of a Stuffy Nose
A stuffy or congested nose occurs when nasal and adjacent tissues and blood vessels become inflamed and swollen due to... READ MORE
Signs That Your Body Has Inflammation
All symptoms of colds and flus are byproducts of inflammation, as well as allergy flare-ups. READ MORE
Medicinal Teas If You Feel a Cold Coming On
While many people drink tea as an alternative to coffee or perhaps as part of their wind-down ritual before bed,... READ MORE
An Anti-Inflammatory Diet: Foods That Can Reduce Inflammation
Chronic inflammatory diseases have now been recognized as the leading cause of death in the world today, with more than... READ MORE
Remedies For a Persistent Cough
The first thing that might come to mind when you’re dealing with a persistent cough these days is COVID-19. While... READ MORE
Herbs To Support Energy & Stamina
While caffeinated beverages might be your go-to when it comes to powering through the day, they aren’t the only route.... READ MORE
Brillia Health for Allergy Relief
Allergies occur when our immune system overreacts to a harmless substance like pet dander or pollen by producing antibodies to... READ MORE

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