Brillia(nce) Resource Center

Cold Remedies Debunked: What Actually Works, What Doesn't, and What Makes No Difference
 “If you’re battling a cold, it’s imperative that you get the rest you need, avoid alcohol and smoking, and try... READ MORE
Brillia Health For Covid-19 Symptoms
 “Supplements like vitamin C, vitamin D, and zinc can help boost the immune system and reduce the ability of viruses... READ MORE
Are Cough Suppressants or Expectorants Better When You're Sick?
 “Finding a cough suppressant that is free of harsh chemicals, such as Brillia Health Cough Control, can help you address your... READ MORE
5 Ways To Shorten The Duration of A Lingering Cough
 “Evidence shows that environmental triggers like dust, perfumes, and other pollutants can greatly contribute to a chronic cough.”  From COVID-19 to... READ MORE
Why You Need More Sleep When You Have A Cold or Flu & How To Get It
 “While you may feel like staying in bed all day, getting quality sleep is where the recovery happens.”  If you... READ MORE
Dry vs Wet Coughs: What Are The Differences & How To Get Rid of Them?
"The simplest way to determine whether your cough is a dry or a wet one is the presence of mucus."... READ MORE
Best Cold & Flu Medicine Without Acetaminophen
"...acetaminophen is responsible for an estimated 500 deaths and 50,000 emergency department visits in the United States each year." More... READ MORE
Brillia Health vs Oscillococcinum® by Boiron® Guide For Cold & Flu
-Many people find leading OTC medications too harsh on their system, causing side effects like drowsiness or jitters.- Homeopathic medication... READ MORE
Understanding Sudden Coughing Attacks
"Accompanying symptoms with your cough like fever or chills may indicate a bacterial infection, while excess mucus may signal a... READ MORE
Understanding Harmful Toxins in Our Body
Environmental toxins are known as endocrine disrupting chemicals, also known as hormone disrupting chemicals, because they interfere with the proper... READ MORE
How To Get Rid of a Stuffy Nose
While it may be tempting to reach for a nasal spray for fast relief, some experts say that these drugs... READ MORE
Signs That Your Body Has Inflammation
All symptoms of colds and flus are byproducts of inflammation, as well as allergy flare-ups. READ MORE
5 Medicinal Teas To Help With Cold & Flu Symptoms
"Studies show that chamomile has been helpful in treating common cold symptoms, such as sore throat, cough, and inflammation."  While... READ MORE
Remedies For a Persistent Cough
 In the involuntary situation, coughing is typically triggered by infections, allergies, cold or dry air, chemicals like smoke, dust particles,... READ MORE
4 Best Herbs To Support and Boost Energy & Stamina
"Used medicinally for over 2,000 years, ginseng was known as an 'all-healing' herb in China, Korea, and Japan."  While caffeinated... READ MORE
Brillia Health for Allergy Relief: Best Homeopathic, Over The Counter Allergy Medicine
"Homeopathic allergy medication is meant to work with the body’s natural healing process to stabilize the release of histamine and... READ MORE
8 Best Foods to Cleanse Your Gut & Balance Your Microbiome
"When your gut microbiome is out of balance, it does not digest efficiently, which can lead to health problems down... READ MORE
Myths & Misconceptions About Cough Medicines
"Studies show that there is no evidence that over-the-counter cold and flu medicines actually suppress or stop coughing when compared... READ MORE
5 Podcasts to Help Heal Your Mind & Body
A 2016 study out of UC Berkeley found that listening to narrative stories (such as podcasts) can stimulate multiple parts of... READ MORE
5 Best Health & Wellness Apps 2021
 With studies showing that mindfulness improves immune function just like exercise does, there’s no better time to get started.  Prioritizing health and... READ MORE
What Does Homeopathic Actually Mean?
Homeopathic medicines provide small doses of substances that may or may not be toxic in larger quantities to elicit a... READ MORE

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